Caregivers often neglect their own self-care; they tend to put others’ needs ahead of their own. It is crucial to remember that to be fully present for another, we need to make sure we are kind to ourselves first. As September winds to a close, Saliba’s would like to encourage all our wonderful communities and especially our caregivers to take some time to practice self-awareness and check in on yourself.
Please click here or on the image below to launch our short video with some self-care reminders.